“Shift the focus from what your body looks like to what it can do.”
Personal Training Lucerne
Do you want to do something good for your body and mind, but you don’t feel like going to the gym, you want more variety or you think you don’t have the time and last but not least you lack the motivation? No worries.
Then my personal training concept is just right for you! Convince yourself…
Hi I'm Eli,
Our body is wise and speaks to us daily. Keeping our mind and body healthy is the key to self-preservation and liberation.
I take care of you – So your soul gets the beautiful home it deserves!
Individual personal training in the middle of Lucerne, indoors in a private studio or outdoors in nature or even at your home.
- Build muscles or define your body?
- Reduce your weight?
- Be active and get fitter?
- A better body feeling?
- Run a marathon?
- Set a personal record?
Whatever you want to achieve and no matter how old you are, I will put together the right training program for you and accompany you on your way.
The best thing to do is to see for yourself!
Your benefits with a personal trainer
Workout in a private fitness studio
in Lucerne at Bruchstrasse or any fitness center
Training outside under the sun in the fresh air
whether on a school playground, at the lake or in the forest or in your garden
Training at your home
I am happy to come to your home and we train with your own body weight and small equipment such as TRX, Sypoba, etc.
Me Time
Just time for you and your body.
Stronger together
Disciplined to train- We pull it through together!
Private Training
To train privately, without judgmental eyes on you.
Vitality
Chronic pain, especially back pain, "goodbye". Each workout is perfectly tailored to your individual physical condition and performance level.
Disciplined Training
Disciplined training- we pull it off together! I lead the workout and control your execution. No more wrong movements and lack of progress.
Mental strength
Build and radiate self-confidence and attractiveness.
Testimonial
